Chocolate Cake Made With Black Beans Recipe
Ingredients
This recipe for chocolate cake made with black beans requires a few simple ingredients that you may already have in your kitchen. You will need 1 ½ cups of cooked black beans, ½ cup of unsweetened cocoa powder, ¾ cup of granulated sugar, 1 teaspoon of baking powder, 1 teaspoon of baking soda, ¼ teaspoon of salt, ¼ cup of vegetable oil, 2 eggs, 1 teaspoon of vanilla extract, and 1 tablespoon of instant coffee granules. Additionally, you will need ¾ cup of hot water, ¼ cup of chopped walnuts, and ¼ cup of mini chocolate chips for garnish.
Instructions
To begin, preheat your oven to 350 degrees Fahrenheit. Grease and flour an 8-inch round cake pan. In a medium bowl, combine the black beans, cocoa powder, sugar, baking powder, baking soda and salt. In a separate bowl, whisk together the oil, eggs and vanilla extract. Add in the coffee granules and mix until combined. Add the wet ingredients to the dry ingredients and mix until just combined. Slowly stir in the hot water. The batter should be smooth and thick. Pour the batter into the prepared cake pan. Sprinkle the walnuts and mini chocolate chips on top. Bake for 25-30 minutes, or until a toothpick inserted in the center comes out clean. Allow the cake to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Serving
Once the chocolate cake made with black beans is cooled, it is ready to be served. Cut into slices and top with a dollop of whipped cream or a scoop of ice cream. You can also garnish with a sprinkle of mini chocolate chips, chopped walnuts, or a drizzle of melted chocolate. Enjoy!
Nutrition Facts
This recipe yields 8 servings. Each slice of chocolate cake made with black beans contains approximately 270 calories, 14 grams of fat, 32 grams of carbohydrates, 3 grams of fiber, and 11 grams of protein. This cake is a great source of iron, calcium, and vitamin A. While this cake is a healthier alternative to traditional cakes, it is still high in sugar and should be enjoyed in moderation.
Tips and Tricks
The key to making a delicious chocolate cake is to use high-quality cocoa powder. The better the cocoa powder, the more intense the chocolate flavor will be. Additionally, make sure that the eggs and oil are at room temperature before combining them with the dry ingredients. This will help ensure that the batter is evenly mixed. If you don’t have instant coffee granules, you can use 1 teaspoon of espresso powder instead. Finally, you can switch up the garnish and use any type of chopped nuts or chips you like. Chopped peanuts, almonds, or macadamia nuts would all be delicious.
Storage
The chocolate cake made with black beans can be stored in an airtight container at room temperature for up to 3 days. For longer storage, wrap the cake tightly in plastic wrap and store in the refrigerator for up to 5 days. The cake can also be frozen for up to 3 months. To thaw, transfer the cake to the refrigerator overnight and let come to room temperature before serving.
Variations
This chocolate cake can be changed up in a variety of ways. To make a vegan version, use maple syrup instead of granulated sugar and use a flax egg instead of a regular egg. Instead of mini chocolate chips, you can use mini marshmallows or crushed candy bars. For a richer flavor, add 1 teaspoon of ground cinnamon or 1 tablespoon of instant espresso powder. You can also try adding different types of chopped nuts, such as almonds, macadamia nuts, or peanuts. Finally, you can use different types of extracts to flavor the cake, such as almond, coconut, or orange.
Conclusion
This chocolate cake made with black beans is a delicious and healthier alternative to a traditional chocolate cake. It’s packed with protein, fiber, and vitamins and is sure to satisfy any sweet tooth. Plus, it’s easy to make and can be customized with different flavors and garnishes. Enjoy this cake for dessert or as a snack!
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