Classic Fish Cake Recipe

June 10, 2023 Post a Comment

Introduction

Fish cakes are a classic dish that have been around for decades. They are a great way to add flavor to any meal and can be enjoyed by everyone. They are also a great way to use up any leftover fish or other ingredients you may have in your fridge. Fish cakes are a versatile dish that can be served as an appetizer, main meal, or even as a snack. This classic fish cake recipe is sure to be a hit with everyone.

Ingredients

For this classic fish cake recipe you will need the following ingredients: 500g of white fish fillets, such as cod or haddock, 1 large onion, diced, 2 cloves of garlic, minced, 1 teaspoon of dried parsley, 1 teaspoon of dried thyme, 2 tablespoons of olive oil, 1 large egg, beaten, 2 tablespoons of plain flour, 1 teaspoon of baking powder, and 2 tablespoons of fresh parsley, chopped.

Instructions

Start by preheating the oven to 200 degrees Celsius and lightly grease a baking tray with oil.
In a large bowl, combine the fish fillets, onion, garlic, dried parsley, and dried thyme.
Using your hands, mix everything together until it is evenly combined.
Add the olive oil and mix again until it is all evenly distributed.
In a separate bowl, beat the egg and add it to the fish mixture.
Add the flour and baking powder and mix everything together until it is evenly combined.
Add the fresh parsley and mix until it is all evenly distributed.

Using your hands, shape the mixture into 12 patties.
Place the patties on the prepared baking tray and bake in the preheated oven for 15-20 minutes, or until the fish is cooked through and the patties are golden brown.
Once cooked, remove the fish cakes from the oven and serve them hot. Enjoy!

Nutrition

This classic fish cake recipe is a great way to get some essential nutrients into your diet. Each serving of fish cakes contains approximately: 245 calories, 11g of fat, 24g of protein, 8g of carbohydrates, 1g of fiber, and 2g of sugar.
It is also a good source of essential vitamins and minerals such as vitamin A, vitamin C, calcium, and iron.
This recipe is a great way to get some healthy fish into your diet.

Tips and Tricks

For a healthier version of this recipe, try using a combination of white fish and salmon. This will give the fish cakes a richer flavour and provide more essential nutrients.
If you don't have any fresh parsley, you can use dried parsley instead.
You can also add other herbs and spices to the fish cake mixture, such as cumin, coriander, or chilli flakes.
You can also add other vegetables to the mixture, such as diced carrots, celery, or red pepper.
If you want to make the fish cakes even more flavourful, try adding a teaspoon of wholegrain mustard to the mixture.

These fish cakes can also be served with a variety of accompaniments, such as tartar sauce, aioli, or even a simple lemon and dill dressing.
You can also serve them with a side of steamed vegetables or a green salad.
These fish cakes can also be served cold as a snack, or even as a light lunch.
They can also be served as an hors d'oeuvre with a dipping sauce.

If you have any leftover fish cakes, you can store them in the fridge for up to three days.
You can also freeze them for up to three months.
To reheat the fish cakes, simply place them in the oven at 200 degrees Celsius for 10-15 minutes, or until they are hot throughout. Enjoy!

Conclusion

This classic fish cake recipe is a great way to make a tasty and healthy meal that everyone can enjoy.
Not only is it packed with essential vitamins and minerals, but it is also a great way to use up any leftover fish or other ingredients you may have in your fridge.
Plus, it is a versatile dish that can be served as an appetizer, main meal, or even as a snack.
So, if you're looking for a delicious and nutritious meal, give this classic fish cake recipe a try!