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Caribbean Fried Johnny Cake Recipe


Trini Style Johnny Cake (Fried Bake) & Saltfish TriniCookBook
Trini Style Johnny Cake (Fried Bake) & Saltfish TriniCookBook from sabinabynature.com




If you are looking for an easy and delicious Caribbean-style breakfast recipe, then you must try this Caribbean Fried Johnny Cake Recipe. This fried Johnny cake is made with all-purpose flour, baking powder, sugar, butter, and a mixture of spices. It is then fried to golden perfection and served hot. This recipe is great for breakfast, brunch, or as a snack. Plus, it’s sure to please even the pickiest of eaters.

Ingredients

  • 2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon ground ginger
  • 1/2 cup butter, melted
  • 3/4 cup milk
  • Vegetable oil for frying

Instructions

In a large bowl, combine the flour, baking powder, sugar, salt, nutmeg, cinnamon, allspice, and ginger. Stir in the melted butter and milk until a soft dough forms. Turn the dough out onto a lightly floured surface and knead for about 5 minutes. Shape the dough into a round and flatten it slightly.

Heat about 1 inch of oil in a large skillet over medium-high heat. Once the oil is hot, carefully slide the dough into the skillet and cook for about 3 minutes per side, until golden brown and cooked through. Remove from the skillet and drain the excess oil on a paper towel-lined plate. Cut into wedges and serve warm.

Nutrition

One serving of this Caribbean Fried Johnny Cake contains approximately 330 calories, 16 g of fat, 3 g of saturated fat, 44 g of carbohydrates, 3 g of dietary fiber, 4 g of protein, and 270 mg of sodium. This recipe also provides a good source of vitamins and minerals, including calcium, iron, and magnesium. Enjoy!

This Caribbean Fried Johnny Cake is a delicious and easy way to enjoy a classic Caribbean breakfast. The dough is lightly spiced with nutmeg, cinnamon, allspice, and ginger, then fried to golden perfection. It’s a great way to start your day or to enjoy as a snack. Plus, it’s sure to please even the pickiest of eaters. Serve this unique fried Johnny cake with a dollop of butter, a drizzle of honey, or a sprinkle of sugar for an extra special treat. Enjoy!


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