Carolina Crab Cakes Recipe
If you are looking for an easy and tasty way to make some delicious crab cakes, then you have to try this classic Carolina Crab Cakes Recipe. It is an easy and quick way to create a delicious meal that will impress your family and friends. The crab cakes are a great addition to any meal, whether it be lunch, dinner or a special occasion. This recipe is sure to become a regular in your kitchen.
Ingredients
To make this Carolina Crab Cakes Recipe you will need the following ingredients:
- 1 pound of freshly cooked, lump crabmeat
- 1 red bell pepper, finely chopped
- 1 cup of mayonnaise
- 1/4 cup of fresh parsley, chopped
- 1/4 cup of freshly squeezed lemon juice
- 2 tablespoons of Dijon mustard
- 1/4 teaspoon of cayenne pepper
- 1/2 teaspoon of garlic powder
- 1/2 teaspoon of onion powder
- 1/2 teaspoon of salt
- 1/4 teaspoon of ground black pepper
- 1/2 cup of panko breadcrumbs
- 2 tablespoons of butter, melted
- 2 tablespoons of olive oil
Instructions
To make this delicious Carolina Crab Cakes Recipe, start by preheating the oven to 400 degrees Fahrenheit. In a large bowl, combine the crabmeat, red bell pepper, mayonnaise, parsley, lemon juice, Dijon mustard, cayenne pepper, garlic powder, onion powder, salt, and black pepper. Gently mix until everything is evenly combined.
Next, add the panko breadcrumbs and mix again until everything is evenly distributed. Form the mixture into 12 small crab cakes. Place the crab cakes onto a baking sheet lined with parchment paper. Bake for 25 minutes, flipping the crab cakes halfway through.
Once the crab cakes are done cooking, remove them from the oven and let them cool for a few minutes before serving. Heat the butter and olive oil in a skillet over medium heat. Add the crab cakes and cook for 2-3 minutes per side. Serve the crab cakes with your favorite sides and enjoy!
Nutrition
This Carolina Crab Cakes Recipe is a great way to enjoy a healthy and delicious meal. Each crab cake contains approximately:
- 190 calories
- 12g of fat
- 7g of carbohydrates
- 11g of protein
- 3g of fiber
- 280mg of sodium
This recipe is also high in vitamin A, vitamin C, iron, calcium, and potassium. The crab cakes are a great source of healthy fats and protein, making them a great addition to any meal.
Tips and Variations
If you are looking to add a bit of extra flavor to your crab cakes, you can add a few tablespoons of capers or minced garlic. You can also add a few teaspoons of your favorite herbs and spices. Try adding some smoked paprika, dried thyme, or oregano for a delicious flavor.
If you are looking to make these crab cakes a bit healthier, you can substitute the panko breadcrumbs for whole wheat breadcrumbs or gluten-free breadcrumbs. You can also use Greek yogurt instead of mayonnaise.
Serving Suggestions
These Carolina Crab Cakes are delicious served with a variety of sides. Try serving them with a fresh salad, roasted vegetables, or a grain like quinoa or couscous. You can also serve them with a creamy sauce or a flavorful salsa.
You can also serve these crab cakes on top of toast or in a burger bun for a delicious sandwich. These crab cakes are also great served as an appetizer with a dipping sauce.
Storing and Reheating
These crab cakes can be stored in an airtight container in the refrigerator for up to 5 days. To reheat, simply place the crab cakes on a baking sheet lined with parchment paper and bake in a preheated 350 degree Fahrenheit oven for 10 minutes. You can also reheat them in the microwave for 1-2 minutes.
Conclusion
This Carolina Crab Cakes Recipe is an easy and delicious way to enjoy a classic dish. The crab cakes are packed with flavor and are sure to become a regular in your kitchen. They are perfect for any meal, whether it be lunch, dinner or a special occasion. Give this recipe a try and enjoy the delicious flavors of the classic Carolina Crab Cakes.
Post a Comment for "Carolina Crab Cakes Recipe"