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Chicken Of The Sea Lump Crab Cake Recipe

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Ingredients

This delicious crab cake recipe uses the freshest ingredients and can be prepared in under 30 minutes. For the best results, make sure to use the highest quality of crab meat. Here’s what you’ll need to get started:

  • 1 Pound of Chicken of the Sea Lump Crab Meat
  • 1/4 Cup of Mayonnaise
  • 1/4 Cup of Diced Celery
  • 1/4 Cup of Diced Onion
  • 2 Tablespoons of Dried Parsley
  • 1/4 Teaspoon of Salt
  • 1/4 Teaspoon of Ground Black Pepper
  • 1/4 Teaspoon of Dried Thyme
  • 1/8 Teaspoon of Paprika
  • 1/8 Teaspoon of Red Pepper Flakes
  • 1/2 Cup of Panko Breadcrumbs
  • 2 Large Eggs
  • 1/4 Cup of Olive Oil

Instructions

This recipe is simple and easy to make. Begin by preheating your oven to 400 degrees Fahrenheit. In a medium bowl, combine the mayonnaise, celery, onion, parsley, salt, pepper, thyme, paprika, and red pepper flakes. Mix thoroughly until all ingredients are evenly distributed. In a separate bowl, whisk together the eggs and panko breadcrumbs until a paste forms. Add the egg mixture to the mayonnaise mixture and stir until all of the ingredients are evenly distributed.

Using your hands, form the crab cake mixture into 6 equal-sized patties. Heat the olive oil in a large skillet on medium heat. Once the oil is hot, add the crab cakes to the skillet and cook for 3-4 minutes per side or until golden brown. Next, transfer the crab cakes to a baking sheet and bake in the preheated oven for 10 minutes. Once the crab cakes are finished baking, remove from the oven and let cool for a few minutes before serving.

Nutrition

This recipe yields 6 servings, with each serving containing approximately:

  • 220 Calories
  • 15g of Fat
  • 7g of Carbohydrates
  • 14g of Protein

This recipe is a great way to enjoy the fresh taste of lump crab meat without the hassle of preparation. It's also a great source of protein, and it's low in carbohydrates and fat. Whether you're serving these crab cakes as a main course or as an appetizer, they're sure to be a hit with everyone. Not only are they delicious, but they're also easy to make and require minimal effort.

If you're looking for a delicious and healthy recipe that everyone can enjoy, then this Chicken of the Sea Lump Crab Cake Recipe is for you. It's full of flavor, and it's sure to be a hit with your family and friends. Enjoy!


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