Carrot Cake Recipe Healthy Version
Carrot cake is a classic dessert that everyone loves. It is moist, flavorful and can be served as a snack or dessert. But, it can also be made healthy, with the right ingredients and baking techniques. This carrot cake recipe is a healthier version of the classic, with the same great taste, but without all the added sugar, fat, and calories. It is a delicious and nutritious treat that you can enjoy without the guilt.
Ingredients
To make this carrot cake recipe, you will need the following ingredients:
- 2 cups all-purpose flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- ½ teaspoon ground nutmeg
- ½ teaspoon salt
- 3 eggs
- ½ cup honey
- ½ cup unsweetened applesauce
- ¼ cup olive oil
- ½ cup nonfat plain Greek yogurt
- 2 cups shredded carrots
- ¾ cup chopped walnuts
Instructions
To make this healthy carrot cake recipe, preheat your oven to 350 degrees Fahrenheit. Grease and flour two 9-inch round cake pans and set aside.
In a medium bowl, whisk together the flour, baking powder, baking soda, cinnamon, nutmeg, and salt. In a separate large bowl, beat together the eggs, honey, applesauce, oil, and yogurt until blended. Add the dry ingredients to the wet ingredients and mix until just combined. Fold in the carrots and walnuts.
Divide the batter between the two prepared cake pans and bake for 25-30 minutes, or until a toothpick inserted in the center comes out clean. Allow the cakes to cool before frosting.
Frosting
To make the frosting, combine 1 cup of softened butter with 4 ounces of softened cream cheese in a medium bowl. Beat together until creamy. Add 2 cups of powdered sugar and 1 teaspoon of vanilla extract and beat until combined. Spread the frosting over the cooled cakes.
Nutrition
This healthy carrot cake recipe is packed with nutrition. Each slice has approximately:
- 240 calories
- 7.5 grams of fat
- 37 grams of carbohydrates
- 3.5 grams of fiber
- 6 grams of protein
It is a great way to get your daily dose of vitamins and minerals, thanks to the carrots, nuts, and whole wheat flour. The addition of Greek yogurt also provides a boost of protein and calcium.
Serving Suggestions
This carrot cake is a great way to satisfy your sweet tooth without overindulging. It can be served as a snack or dessert, with or without frosting. You can also top it with a light glaze of honey or maple syrup for a sweeter treat. It is delicious served with a dollop of plain Greek yogurt or a scoop of low-fat ice cream.
Storage
If you have any leftovers, store them in an airtight container in the refrigerator for up to five days. This carrot cake can also be frozen for several months. To thaw, simply place in the refrigerator overnight.
Conclusion
This carrot cake recipe is a healthier version of the classic that is sure to please everyone. It is moist and flavorful, with a hint of sweetness from the honey and a crunch from the walnuts. Best of all, it is packed with vitamins, minerals, and protein. So, the next time you are in the mood for a sweet treat, give this healthy carrot cake a try. Enjoy!
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